Resilience is the ability to bounce back from challenges, setbacks, and difficult situations. For children, resilience is an essential life skill that helps them handle stress, adapt to change, and keep going when faced with adversity.

It’s no secret that high school can be tough. For many teens, the pressure to succeed academically can feel overwhelming.

Social media is a huge part of most teenagers’ lives. Whether scrolling through TikTok, chatting on Snapchat, or posting photo dumps on Instagram, teens are more connected than ever.

Teenagers go through a lot of changes, and sometimes those changes can lead to feelings of sadness or depression. Parents, teachers, and friends need to recognize the signs of teen depression.

Anxiety is a common challenge for many teenagers today. With the pressures of school, friendships, and the constant buzz of social media, it can feel overwhelming.

You knew how you raised your kids, and you thought that they'd be different. You're starting to wonder if there's a larger issue at hand. Is this more than just moodiness? Let's find out! This is how to tell if your teen is depressed.